Set a small obtainable goal – and stick to it!
Remind yourself of everything you have to be grateful for, everyday.
Give lots of complements – to yourself.
Avoid negative self talk.
Make new friends and/or nurture existing friendships.
Don’t compare yourself to others.
Change a small habit.
Let the past go and focus on your present and your future.
Focus on solutions instead of complaining about the problem.
Take good care of yourself.
Stop procrastinating and just take care of it.
Get rid of clutter in your home.
Accept your imperfections.
Be compassionate towards yourself and others.
Accept complements graciously.
Identify your strengths and build on them.
Smile at your family members.
Get involved or volunteer in your community.
Choose a middah to work on and put it on your daily radar.