Therapy-NJ

The Pitfalls of Black-and-White Thinking – Part 2, Overcoming Black-and-White Thinking

In Part 1 we talked about why black-and-white thinking can be harmful. Part 2 focuses on how you can change old, unhealthy patterns of thinking to healthier, more rational ways. The first step to changing the way you think is to identify when black-and-white thoughts invade your mind. Dr. Phil says, “You can’t change what …

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The Effects of the Media on Women’s – Part 2

The Effects of the Media on Women’s Priorities and Expectations in Romantic Relationships – Part 2 In Part 1 we spoke about the detrimental ways in which the media influence womens’ expectations when it comes to choosing a romantic partner. Part 2 focuses on what you can do about it. Step 1 to ensuring that …

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The Effects of the Media on Women’s – Part 1

The Effects of the Media on Women’s Priorities and Expectations in Romantic Relationships – Part 1 Which girl hasn’t watched ‘Cinderella’ as a child and dreamed of the day she’d meet prince charming? Who hasn’t fantasized about said prince sweeping her off her feet, riding together with her into the sunset and living happily ever …

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